GUOYANHOME Horizontal Bar, Portable/Screwless Door Frame Strength Training Rod, Wall-Mounted Multi-Purpose Tow Bar, 63-95CM Adjustable

Lack of exercise, physical function will decline, which will cause physical discomfort, affecting work and study. This adjustable length door chin bar is perfect for doing fitness at home, such as pull-ups, pull-ups, lifting legs, sit-ups and sit-ups, you only need minimal space and can be conveniently arranged in the door frame or on the corridor, making quick workouts easy.★Product detailsName: Door pull-up barMaterial: steel pipe, EVA foam, rubberColor: orange + blackMaximum load: 100 kgSize: Retractable, shortest length: 63cm, longest: 95cm.Safety: The non-slip foam grip provides a firm grip and is equipped with non-slip washers to increase friction and prevent vibration.Uses: Can be conveniently arranged in the door frame (not for glass doors) or in the hallway to relax your body anytime, anywhere. Strengthen grip, upper body strength and shoulder strap strength.★ Assembly instructions :1. Adjust the length of the pull-up bar.2. Install the pull-up bar and rotate the bar to adsorb the door frame.3. Test if the installation is stable enough then start your exercise.★ Important Safety and Usage Information: Install only in solid and stable door frames using the supplied door mounting kits (Do not install on hollow walls and glass door walls.). Do not exceed recommendations for maximum installation heights or weight supported. Ensure bar is firmly tightened and stable before every use. Cautiously test it can support your weight before commencing any set of exercises. Not recommended for gymnastics or as a children's toy.☞ Thank you for your understanding and enjoy your shopping time, GUOYANHOME brand is committed to providing you with the best service, our store has a variety of styles, you can view my store.

• ★ Build upperbody strength - This pull up bar for doorway use will tone and strengthen your back, arms, shoulders and abs muscles for the perfect upperbody workout for men and women
• ★ Safe and secure - Heavy-duty chrome steel doorway pull up bar and door mounts provide great support and safety.
• ★ comfortable hand grips - Non-slip foam grips for extra comfort to minimize hand fatigue or pain.
• ★ Versatile uses - Get fit and strong by using the door bar for many exercises including pull-ups, chin-ups, hanging leg raises, push-ups, dips, situps and crunches. It's truly a multi function piece of at home workout equipment.
• ★ Easy storage - Set up in seconds in almost any doorframe and easily store away in a closet. Adjustable length (63-95cm) provides a customizable workout for your home and body.